Psychotherapy
Whether you’re an individual seeking emotional wellness or a couple striving for harmony and stronger connections, we provide the support you need to thrive
Yvonne employs an integrative approach to psychotherapy, blending psychodynamic, humanistic, and cognitive-behavioral techniques. She works with both individuals and couples to enhance well-being and foster meaningful change.
Psychotherapy
For Individuals:
Yvonne offers a safe and confidential space to address a variety of emotional difficulties and psychological challenges, including anxiety, depression, PTSD, addiction, grief, low self-esteem and stress management. Through increased self-awareness, insight, and behavioral change, Yvonne helps clients:
- Improve coping mechanisms
- Boost confidence and self-esteem
- Enhance relationships
- Achieve overall wellbeing
For Couples:
Yvonne assists couples in understanding and resolving conflicts to strengthen their relationships by:
- Understanding relationship dynamics
- Improving communication
- Strengthening emotional connections
- Building trust and intimacy
- Supporting through life transitions
By partnering with couples, Yvonne helps set goals, develop mutual understanding, solve problems, and facilitate lasting change.
